Syllabus

10 weeks of attacking principles, broken down into sub-sections:

​

Attacking as an individual 

  • Techniques 

  • Movement 

​

Attacking in pairs

  • Movement 

  • Passing 

  • Knowledge of passing lines 

6 weeks of transitional principles, broken down into sub-sections:

 

Set Pieces

​

Counter-attacking

  • Technique

  • Passing Options

  • Ball Carrier position

12 weeks of defending principles, broken down into sub-sections:

​

Defending as an individual

  • Technique

  • Triggers for pressure 

​

Defending as a pair

  • Exchanging 

  • Role responsibility 

  • Defending passing lines

​

Defending as a unit 

12 weeks of rotational principles, broken down into sub-sections:

​

Systems to break down pressure

  • 4-0

  • Jiro 

​

Systems to break down zonal

  • 3-1 

  • 3 in a line